
Why do we say we have zero tolerance for bullying, but adult society is rife with it and it is an epidemic among children?
Because the injuries that all forms of bullying and abuse do to brains are invisible. We ignore them, fail to heal them, and they become cyclical and systemic.
Bullying and abuse are at the source of much misery in our lives. Because we are not taught about our brains, let alone how much they are impacted by bullying and abuse, we do not have a way to avoid this misery, heal our scars, or restore our health. In The Bullied Brain readers learn about the evidence doctors, psychiatrists, neuropsychologists and neuroscientists have gathered, that shows the harm done by bullying and abuse to your brain, and how you can be empowered to protect yourself and all others. Not only is it critically important to discover how much your mental health is contingent on what has sculpted and shaped the world inside your head, it is also the first step in learning ways to recover.
While your brain is vulnerable to bullying and abuse, it is at the same time remarkably adept at repairing all kinds of traumas and injuries. The first part of The Bullied Brain outlines what the research shows bullying and abuse do to your brain. The second part of the book, "The Stronger Brain" provides case studies of adults and children who have undergone focused training to heal their neurological scars and restore their health. These accessible and practical lessons can be integrated into your life. Strengthening your brain acts as an effective antidote to the bullying and abuse that are rampant in society.
Foreword by Dr. Michael Merzenich, "the father of neuroplasticity," and he also contributes his knowledge, insights, and research in The Bullied Brain to help show you how to empower your brain to fulfill its power and potential.
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"Jennifer Fraser has been a crucial resource to myself and other athletes as we navigate unfamiliar waters around the scope and damage of what abuse does. As athletes, we are not armed with the education to understand the long term damage that bullying and abuse do. Far too often, when we think of abuse in society, our definition is solely sexual assault. Yet through Jennifer’s important work, I’ve finally been able to name the complex feelings of trauma that I spent a decade carrying after dealing with situations first by a coach and then people in an organization who covered up his abuse. Through being able to name and identify what I experienced as abuse, I have been able to heal. I’m so grateful for Dr. Fraser's work, her passion on the subject, and can’t wait for this valuable book The Bullied Brain: Heal Your Scars and Restore Your Health to be released."
Ciara McCormack
Former pro-footballer
Founder of Topp Soccer